Planning a cruise trip, and the only thing standing between you and your ultimate holiday is being seasick on a cruise? If you are worried about seasickness spoiling your cruise trips, fret not; we have come to your rescue. At Wizfair, we wish everyone could experience the joy of cruising without being worried about your excellent moments being ruined by something you can’t control. We have compiled a few easy steps to help you avoid motion sickness during cruising. But before we delve into that, let us explain to you what being seasick on cruise means and some of its key symptoms.

Seasickness- What Does It Mean?

Seasickness is not a serious illness, but it is quite disappointing. It occurs when your inner ear, which helps control balance, senses motion that your eyes and body can't align with. This disconnect can lead to symptoms like dizziness, nausea, and vomiting, turning an otherwise enjoyable cruise into a challenging experience.

Although it’s not life-threatening, the feeling of seasickness on cruise liners can make you feel miserable and prevent you from fully enjoying your trip. Fortunately, there are ways to manage and even prevent it so you can focus on making the most of your time at sea.

What Causes Seasickness and its Key Symptoms?

It is like motion sickness which you feel on a car drive or when flying. It results when your body feels motion, but your eye does not, making your senses confused. The key symptoms- as discussed earlier, are:

• Nausea
• Headaches
• Dizziness
• Tiredness

Motion sickness or being seasick on a cruise is more common in those who feel it in cars, trains, buses, roller coasters, and other similar situations. So, if you have never felt motion sickness before, it's highly likely that you’d be safe onboard your cruise ship.

How Long Does It Last?

Sea sickness is not a long-term illness; it is just a situation where your body can not fully adapt to the pace of your surrounding environment in motion. As long as your body adapts to the sea, your cruise travel sickness due to the sea will wash away like it was never there.

The minimum anticipated time for this is a few hours and can last up to one or two days. For some people, seasickness lasts longer than others, especially when sea weather is rougher.

Easy Tips To Prevent Motion Sickness On a Cruise

The best way to avoid motion sickness on a cruise is to be prepared in advance. Look for ways to prevent it from affecting you too much and how you can get those Sea Legs early. To help you make the most of your cruise holiday and avoid being seasick, Wizfair has brought you some amazing tips. Let’s have a look at the details!

Choose The Right Cabins

The cabin or stateroom you choose on the ship is of great importance, especially when you get seasick too easily. Always choose the best deck on a cruise ship for motion sickness that is in the middle. Mid-ship is less likely to experience any greater motions or movements helping you avoid the bumps and scares which come with riding the waves on a large vessel.

Which deck is best on a cruise ship?

Mid-ship on a lower deck is the best due to its stabilized position and reduced movement. Choosing the right cabin can aid your travel experiences with the cruise liner. Otherwise, make sure you get a room that is either lower or closer to the back.

So, if you want to avoid the ship's belly-flops and bellyaches, aim for a cabin that's lower down or closer to the center. It’s like having a smooth sailing experience regardless of how bumpy your ride is!

Use Over The Counter Medications

There are some over-the-counter medicines that serve as the best medicine for seasickness on a cruise. You can take meds according to the instructions and get instant relief. Some of the best seasickness medications include:

• Bonine (Meclizine)
• Dramamine (Dimenhydrinate)

Other medicines you can use include MotionEaze- a ginger based herbal remedy which is known widely for being anti-nausea. You can also use the peppermint-based oil called QueaseEASE to reduce your symptoms.

Try a Few Natural Remedies

If you are sick of those medicines, try a natural remedy in advance. Keep ginger in your purse or pockets as you like, or use ginger tea to avoid being seasick on a cruise ship. You can also try other remedies like Peppermint, fresh air, and eating light and bland foods to keep yourself fitter. Electrolyte drinks may also help if you feel dehydrated all the time. So rather than searching for the best sea sickness pills or tablets, you could just use a natural formula to ease your senses.

Purchase a Sea Band

If you’re prone to motion sickness on a cruise, a sea band could be your new best friend. These wristbands are designed to apply gentle pressure to the P6 acupressure point on your wrists, which can help alleviate nausea and prevent seasickness. They’re a drug-free option that’s easy to use and can be worn continuously throughout your cruise.

How to Use It

• Place the Sea-Band on your wrist so that the pressure point is positioned about three finger widths below the base of your palm.
• Keep the band on your wrist for the duration of your trip, especially during rough seas or when you start feeling queasy.
• If you feel any discomfort or if the band seems to slip, adjust it slightly to ensure it stays in place over the pressure point.

Choose Larger Cruise Ships

The perfect treatment for seasickness will be to prevent it from happening. Our other tip on how to stop sea sickness includes a much easier way- choosing larger cruise ships. Larger cruise ships generally offer a more stable ride compared to smaller vessels. This is because they have greater mass and are designed to handle rough seas more effectively, which can reduce the sensation of movement.

For example, try cruising with Royal Caribbean International Oasis or Quantum Class ships or choose Carnival’s Vista and Dream class ships to avoid feeling seasick when onboard. These ships are modern, with exciting weights between 60,000 and 120,000 tons, making balancing easier for cruisers.

Get The Fresh Air

If you are feeling queasy, fresh air can be your best friend. Its best to head to the ship deck to get a good dose of fresh sea breeze. This will act like a natural reset button for all your senses. Your brain will get a steady visual reference of the vast expanse of the ocean making you slowly forget about anything nauseous or sickening.

Say No To Books and Screentime

Although diving into your phone or tablet is refreshing, and reading your favorite book by the pool is your favorite pastime, when you feel seasick, it's a big no. The best cure for seasickness on a cruise is prevention, and you can do it if you stay away from your books and screens for a little while. As long as your body adjusts to the current motion of the ship in the sea, you are ready to do anything you want.

Avoiding Seasickness- The Final Say

Before we end this blog, here’s one Bonus Tip: select your cruising destinations wisely while choosing cruise liners with larger ships to those destinations. This would help you avoid the rough sea and thus feel less motion while cruising.

So, with these easy tips and a clear understanding of seasickness on a cruise, you can avoid it at your best. For more information or help, consult the Wizfair team; we may not be able to combat your seasickness for you, but our simple tips and options could help you prevent it.

Disclaimer: The information provided on this website is intended for general informational purposes only and should not be considered as medical advice. Wizfair does not take any responsibility for any decisions made based on the information provided. It is strongly recommended that you consult with a physician or other qualified healthcare professional before making any health-related decisions or taking any actions based on the content of this site.